Transcript
Alright, let’s talk about the first, and honestly, one of the biggest digital warning signs: when your partner suddenly gets super weird and secretive with their phone.
Now, a certain level of privacy is completely normal. We all have random things on our phones, silly messages with our friends, private chats with our mom, a million photos, work documents. But there is a huge difference between privacy and secrecy. In a healthy, trusting relationship, devices are just… there. Their phone might be on the sofa while they make a coffee, or their laptop is left open on the desk with an email half-written. You might even pick up their phone to change a song or check the time, and it’s no big deal.
Then one day, something changes.
Suddenly, that phone is glued to their hand 24/7. It goes to the bathroom with them. It goes into the shower with them. They’ll get up to walk two feet and take it with them. At night, it’s not on the nightstand anymore; it’s under their pillow or in their pocket.
If they do put it down, it’s always face down. They angle the screen away from you, cover it with their thumb, or flick to another app the second you look over. Maybe you see them smile at something on the screen, and when you ask what’s so funny, they say something vague like, “Oh, it’s just a funny video. You wouldn’t get it.”
And then there are the phone calls. They get a call and suddenly have to go into another room to take it. If you ask who it was, they get all defensive and say, “Wrong number,” “Nobody,” or even, “Why do you care?” You might even be the one getting weird calls. You pick up the phone, and the person on the other end just hangs up as soon as they hear your voice.
And sometimes, it only takes one tiny moment for the whole picture to snap into place.
There was a woman who said she never suspected her ex until one night he went upstairs and accidentally left his phone behind. She was sitting on the couch, just a few feet away from it, not even thinking about touching it. Then he suddenly came racing back down the stairs, grabbed the phone, and gave her a look of pure hatred.
She said, “The second I saw that look, I knew there was something on that phone he didn’t want me to see.”
Twenty-four hours later, she had concrete proof of a four-year affair with a coworker. This was 18 months ago, and she said if he hadn’t slipped up with that one look, she’d probably still be with him.
The look.
We all know it.
Pure evil, dark hatred.
Here’s how this kind of thing usually starts. You’re sitting on the couch watching TV, and their phone lights up. They flip it face down quickly, like they don’t even want you to see the screen. A minute later, they get up to grab some water, but instead of heading straight to the kitchen, they stop in the hallway and you hear them typing on their phone.
Later that night, you walk into the study or bedroom and they jump, quickly shutting their laptop or locking their phone like you interrupted something. Maybe you ask to borrow their phone for something simple and they freeze, hesitate, or make up some excuse about the battery dying even though you watched them charge it earlier.
Suddenly, “Do Not Disturb” is always on. The phone stays silent, but they keep checking it, smiling at messages they won’t explain, brushing off your questions with, “It’s nothing, just the group chat.”
Now, before you panic, not everyone guarding their phone is cheating. There are plenty of women who have ruined their own surprise proposal because they thought their partner was being shady.
If you start noticing these red flags, first ground yourself. Take a breath. Open your journal and write down exactly what you’ve noticed, when it happened, and how it made you feel. Cheaters will gaslight and lie, so you can’t rely on your memory alone. Keeping track will help you speak clearly if it’s time to confront them.
Next, talk to someone you trust. Your best friend, a therapist, anyone who is 100% on your side. They can help you see if you’re overthinking it or if your gut is right. Plus, if your partner is planning a surprise, your best friend is probably in on it and can calm you down without ruining the surprise.
Just remember, you’re looking for a pattern of sudden changes. It’s not about one little thing.
Next up, we’ll get into the social media red flags to watch out for.
Read More
Transcript
Alright, let’s talk about the first, and honestly, one of the biggest digital warning signs: when your partner suddenly gets super weird and secretive with their phone.
Now, a certain level of privacy is completely normal. We all have random things on our phones, silly messages with our friends, private chats with our mom, a million photos, work documents. But there is a huge difference between privacy and secrecy. In a healthy, trusting relationship, devices are just… there. Their phone might be on the sofa while they make a coffee, or their laptop is left open on the desk with an email half-written. You might even pick up their phone to change a song or check the time, and it’s no big deal.
Then one day, something changes.
Suddenly, that phone is glued to their hand 24/7. It goes to the bathroom with them. It goes into the shower with them. They’ll get up to walk two feet and take it with them. At night, it’s not on the nightstand anymore; it’s under their pillow or in their pocket.
If they do put it down, it’s always face down. They angle the screen away from you, cover it with their thumb, or flick to another app the second you look over. Maybe you see them smile at something on the screen, and when you ask what’s so funny, they say something vague like, “Oh, it’s just a funny video. You wouldn’t get it.”
And then there are the phone calls. They get a call and suddenly have to go into another room to take it. If you ask who it was, they get all defensive and say, “Wrong number,” “Nobody,” or even, “Why do you care?” You might even be the one getting weird calls. You pick up the phone, and the person on the other end just hangs up as soon as they hear your voice.
And sometimes, it only takes one tiny moment for the whole picture to snap into place.
There was a woman who said she never suspected her ex until one night he went upstairs and accidentally left his phone behind. She was sitting on the couch, just a few feet away from it, not even thinking about touching it. Then he suddenly came racing back down the stairs, grabbed the phone, and gave her a look of pure hatred.
She said, “The second I saw that look, I knew there was something on that phone he didn’t want me to see.”
Twenty-four hours later, she had concrete proof of a four-year affair with a coworker. This was 18 months ago, and she said if he hadn’t slipped up with that one look, she’d probably still be with him.
The look.
We all know it.
Pure evil, dark hatred.
Here’s how this kind of thing usually starts. You’re sitting on the couch watching TV, and their phone lights up. They flip it face down quickly, like they don’t even want you to see the screen. A minute later, they get up to grab some water, but instead of heading straight to the kitchen, they stop in the hallway and you hear them typing on their phone.
Later that night, you walk into the study or bedroom and they jump, quickly shutting their laptop or locking their phone like you interrupted something. Maybe you ask to borrow their phone for something simple and they freeze, hesitate, or make up some excuse about the battery dying even though you watched them charge it earlier.
Suddenly, “Do Not Disturb” is always on. The phone stays silent, but they keep checking it, smiling at messages they won’t explain, brushing off your questions with, “It’s nothing, just the group chat.”
Now, before you panic, not everyone guarding their phone is cheating. There are plenty of women who have ruined their own surprise proposal because they thought their partner was being shady.
If you start noticing these red flags, first ground yourself. Take a breath. Open your journal and write down exactly what you’ve noticed, when it happened, and how it made you feel. Cheaters will gaslight and lie, so you can’t rely on your memory alone. Keeping track will help you speak clearly if it’s time to confront them.
Next, talk to someone you trust. Your best friend, a therapist, anyone who is 100% on your side. They can help you see if you’re overthinking it or if your gut is right. Plus, if your partner is planning a surprise, your best friend is probably in on it and can calm you down without ruining the surprise.
Just remember, you’re looking for a pattern of sudden changes. It’s not about one little thing.
Next up, we’ll get into the social media red flags to watch out for.
Read More
Transcript
Alright, let’s talk about the first, and honestly, one of the biggest digital warning signs: when your partner suddenly gets super weird and secretive with their phone.
Now, a certain level of privacy is completely normal. We all have random things on our phones, silly messages with our friends, private chats with our mom, a million photos, work documents. But there is a huge difference between privacy and secrecy. In a healthy, trusting relationship, devices are just… there. Their phone might be on the sofa while they make a coffee, or their laptop is left open on the desk with an email half-written. You might even pick up their phone to change a song or check the time, and it’s no big deal.
Then one day, something changes.
Suddenly, that phone is glued to their hand 24/7. It goes to the bathroom with them. It goes into the shower with them. They’ll get up to walk two feet and take it with them. At night, it’s not on the nightstand anymore; it’s under their pillow or in their pocket.
If they do put it down, it’s always face down. They angle the screen away from you, cover it with their thumb, or flick to another app the second you look over. Maybe you see them smile at something on the screen, and when you ask what’s so funny, they say something vague like, “Oh, it’s just a funny video. You wouldn’t get it.”
And then there are the phone calls. They get a call and suddenly have to go into another room to take it. If you ask who it was, they get all defensive and say, “Wrong number,” “Nobody,” or even, “Why do you care?” You might even be the one getting weird calls. You pick up the phone, and the person on the other end just hangs up as soon as they hear your voice.
And sometimes, it only takes one tiny moment for the whole picture to snap into place.
There was a woman who said she never suspected her ex until one night he went upstairs and accidentally left his phone behind. She was sitting on the couch, just a few feet away from it, not even thinking about touching it. Then he suddenly came racing back down the stairs, grabbed the phone, and gave her a look of pure hatred.
She said, “The second I saw that look, I knew there was something on that phone he didn’t want me to see.”
Twenty-four hours later, she had concrete proof of a four-year affair with a coworker. This was 18 months ago, and she said if he hadn’t slipped up with that one look, she’d probably still be with him.
The look.
We all know it.
Pure evil, dark hatred.
Here’s how this kind of thing usually starts. You’re sitting on the couch watching TV, and their phone lights up. They flip it face down quickly, like they don’t even want you to see the screen. A minute later, they get up to grab some water, but instead of heading straight to the kitchen, they stop in the hallway and you hear them typing on their phone.
Later that night, you walk into the study or bedroom and they jump, quickly shutting their laptop or locking their phone like you interrupted something. Maybe you ask to borrow their phone for something simple and they freeze, hesitate, or make up some excuse about the battery dying even though you watched them charge it earlier.
Suddenly, “Do Not Disturb” is always on. The phone stays silent, but they keep checking it, smiling at messages they won’t explain, brushing off your questions with, “It’s nothing, just the group chat.”
Now, before you panic, not everyone guarding their phone is cheating. There are plenty of women who have ruined their own surprise proposal because they thought their partner was being shady.
If you start noticing these red flags, first ground yourself. Take a breath. Open your journal and write down exactly what you’ve noticed, when it happened, and how it made you feel. Cheaters will gaslight and lie, so you can’t rely on your memory alone. Keeping track will help you speak clearly if it’s time to confront them.
Next, talk to someone you trust. Your best friend, a therapist, anyone who is 100% on your side. They can help you see if you’re overthinking it or if your gut is right. Plus, if your partner is planning a surprise, your best friend is probably in on it and can calm you down without ruining the surprise.
Just remember, you’re looking for a pattern of sudden changes. It’s not about one little thing.
Next up, we’ll get into the social media red flags to watch out for.